Stop roller coaster dieting and feel good about YOUR BODY!

Have you been thinking about getting in shape, losing weight, and hoping… praying… one day you’ll feel great in your body?

Have you tried lots of diets only to lose the weight and put it back on?

You are not alone! As a matter of fact, a majority of diets do work…for the short term. That’s why the term “roller coaster dieting” was coined. Losing weight and keeping it off is not just about adjusting how you eat and exercise. It’s much more about how you wire your brain to lose the weight and, keep it off permanently.

• Learn how to wire your brain to reach and maintain your ideal weight for the long-term
• Understand how your mental and emotional thoughts, beliefs and energies are clogging up your pipelines for creating and, maintaining your ideal weight
• Learn how to set yourself up for a lifetime of managing your weight, creating the body you’ve always hoped for and loving it!
• Learn how stress and anxiety affect your weight and what you can do about it
• Learn how sleep affects your weight and how you can program yourself for deep and healing sleep
• Experience the benefits of hypnotherapy for weight loss and lasting weight management
• Receive an e-booklet filled with tips for lasting weight management
• Receive support from a psychoneurologist and behavior change expert.

And, in this 6-week on-line program you will also learn health, exercise and lifestyle tips – many of which are never shared in most weight-loss programs yet are critical for balancing your physical well-being and support lasting weight management.